Mind Visualization

When we pay attention to our emotional responses and our own ‘self’ talk, we are using our inner mind. It’s called living life from the inside out. It’s using our brain for a change. That’s right; control your mind to create positive changes within you.

After all, who knows your dreams, goals, and intentions better than you do? Who else has access to your inner thoughts and desires?

Both being aware of how we feel and listening to our self-talk serve a purpose. The inner mind provides us with a powerful feedback mechanism, similar to a navigational system on an airplane. It lets us know whether or not we are on course, how far off course we are, and how much correction we need to make in order to reach our intended destination (and to achieve our goals).

Learning to use these tools, we learn how to control our mind via listening, a powerful positive reinforcement technique, used in couples counseling. What a better place to use this positive reinforcement method than with your lifelong partner, your mind.

You may have heard the phrase, “It’s not that you got off track that matters, it’s how fast you get back on track.” So, when it comes to your goals and intentions, what is important is not whether you fall down, but how you handle it when you do.

Are you controlling your mind with positive reinforcement or are you beating your brain to a pulp every time things don’t seem to go your way?

Controlling your mind does not mean abuse. Control with a strong but caring hand. Let’s tame our inner critic and form a healthy relationship with our mind.

Use your positive reinforcement voice to feel inspired and encouraged. Do you feel like a winner? Emphasize your strong points while gently and lovingly pointing out where you need to do some work.

Remember, you are the foremost authority on yourself.

Together, you and your mind will journey effortlessly down the stream to achieve your intended outcomes in my life.

Row, row row
your boat,
gently
down the stream.
Merrily, merrily, merrily,
life is but a dream.

Related posts:

1. Control the Mind Using Self Hypnosis
2. Using Mind Control on Other People
3. Mind Control: How to Get Others to Do What You Want