Mind Visualization

Knowing what causes anxiety is pretty difficult to determine, although basically doctors suspect brain chemistry, genetics and environmental stress as major contributors to the development of such nervous disorders. Not even the therapeutic mechanism of the medication prescribed for the alleviation of symptoms is not fully known or explained. We could say that nervous ailments are a vicious circle with lots of unknown factors, and that symptoms are easier to treat than the causes. Nevertheless, recovery doesn’t have to be out of the reach, on the contrary, a full recovery of the health condition can result from the adequate combination of therapy and medication.

Brain chemistry sometimes works as one of the causes of anxiety if we consider the abnormal levels of the neurotransmitters in the brain. Neurotransmitters represent the chemicals via which the information travels from nerve to nerve. When the brain chemical secretion is faulty, the brain gets incorrect messages, and anxiety is often the immediate consequence. Besides brain chemistry, genetics are very often mentioned among the causes of anxiety, since the frequency of the disorder is higher in families with mental illness history. Thus, the brain sensitivity is genetically passed on from parents to children.

Traumatic life events are other causes of anxiety, but the individuality of the person in question has an important influence. Thus, the death of a dear person, frequent job and school changes, divorce and emotional problems could lead to anxiety and depression. Anxiety disorders usually become worse during periods of intense stress, with the mention that it affects most of the people who try to discontinue the use of an addictive substance. Thus, it will be a lot more difficult to quit smoking or eliminate alcohol and caffeine from your life when you suffer from generalized anxiety disorder.

It sometimes happens for pregnancy to cause temporary anxiety, but subjective factors and personal sensitivities have their share in the game as well. Then, drug consumers or drug addicts who take LSD, amphetamines, cannabis and ecstasy are also more likely to suffer from anxiety. Some causes of anxiety can be identified in daily life; in fact, stress is often a motivating factor for lots of people, and many owe their success to it. Therefore, the causes of anxiety may not be pathological; in many cases you will be able to stop anxiety attacks with the proper relaxation and the right attitude.

Related posts:

1. What Produces Anxiety Attacks?
2. Ways And Strategies Of Overcoming Anxiety
3. A Way To Distinguish Anxiety and Panic Disorders